Night guards are essential dental appliances designed to protect your teeth from the harmful effects of grinding and clenching during sleep, a condition known as bruxism. These custom-fit guards act as a cushion between your upper and lower teeth, preventing wear and tear on tooth enamel and reducing strain on the jaw muscles.
Bruxism often occurs unconsciously and can lead to various dental issues if left untreated. By wearing a night guard prescribed by your dentist, you can effectively minimize these risks:
- Prevent Tooth Damage: Grinding and clenching can gradually wear down tooth enamel, leading to sensitivity, fractures or even tooth loss over time. A night guard provides a protective barrier, preserving your teeth from these damaging effects.
- Alleviate Jaw Pain: Bruxism can cause soreness and pain in the jaw, face and neck due to the constant muscle tension. A night guard helps relax the jaw muscles by promoting a natural resting position, reducing discomfort and potential headaches.
- Improve Sleep Quality: For many, wearing a night guard improves sleep quality by reducing disruptive grinding noises and promoting more relaxed sleep patterns.
Your dentist will create a personalized night guard based on impressions of your teeth, ensuring a comfortable fit and maximum protection. Regular check-ups will ensure your night guard continues to fit properly and effectively protect your smile.
Take proactive steps to safeguard your dental health by scheduling your consultation with our dentist, and ask Dr. Jeffrey Tjan about night guards in Austin, Texas. Call Central Texas Oral Health at 512-386-1229 today.